Tours of the gym 12-4pm

Learn about our memberships!

DEMO CLASSES 1-3pm

Basement:

1-1:20: Checking your form - Deadlifts, squats, cleans, and more!

1:30-1:50: How to set up your bike and how to set up your Intelligent Cycling App

2-2:20: Finding your cycling FTP

2:30-3: Checking your form - Deadlifts, squats, cleans, and more!

Treehouse:

1-1:20: Intro to Reformer Pilates

1:30-1:50: Intro to Reformer Pilates

2-2:20: Intro to Reformer Pilates

2:30-3: Intro to Reformer Pilates