Join Anna for a 4-day series exploring the postures of Ashtanga Yoga. Ashtanga Yoga is a highly structured vinyasa-style class with six series each containing sets of specific postures. This workshop will focus on the first series. The primary series begins with ten sun salutations (five A and five B), continues with a series of […]
Not a member yet? Join our fitness family in June, July, or August and get a 3-month Unlimited Memership for just $495 (price includes tax). Purchase via Mindbody online under “Contracts” or on the NEFit app under “Memberships” beginning June 1st. What are you waiting for? Purchase today!
Join Andria & Sarah for a workout at Twin Spirits Distillery’s beautiful cocktail room! We’ll work up a sweat and then have a delicious Twin Spirits cocktail as our post-workout quick carb! When: Saturday, July 21stat 2pm Cost: $20, includes workout + one cocktail Let’s do some squats and have some shots, fitfam! (Responsibly, of […]
We are CLOSED July 1st through July 8th for a little R&R and studio maintenance! Enjoy your week off, fitfam! Liz’s Outdoor Cycle ride will still take place on Thursday, July 5th. If you’re in the middle of a Groupon or Intro Month, we’ve extended your expiration date an additional week for you.
Join Andria & Sarah for a workout at Twin Spirits Distillery’s beautiful cocktail room! We’ll work up a sweat and then have a delicious Twin Spirits cocktail as our post-workout quick carb! When: Saturday, June 23rd at 2pm Where: Twin Spirits Distillery, 2931 Central Avenue NE Cost: $20, includes workout + one cocktail […]
Let’s take our workout outside! Join Andria & Sarah for a FREE one-hour workout in the park every Saturday from Memorial Day through Labor Day (with the exception of July 7th, no workout that day!). We’ll meet at Northeast Fitness at 8am sharp and (weather permitting) head down to the park to get our sweat […]
Join Andria & Sarah for a Memorial Day workout in the park (weather permitting)! We’ll do a total body cardio + strength workout to get you warm-weather ready! Meet at Northeast Fitness at 10am and we’ll all head down to the park together. This workout is FREE and open to everyone, please sign up […]
Let’s take our ride outside! Join Liz for an outdoor cycling group to get out there and enjoy summer! Rides will be from 6:30 to 8pm on the following Thursdays: June 7th June 28th July 5th (The studio is closed 7/5, but outdoor ride will still take place!) July 26th August 9th August 23rd […]
Join us for a Mother’s Day market and yoga session! You’re a hard-working mom and we want to take some time to pamper you! Mother’s Day Market open from 3:30 to 6:00pm and includes: – Paisley Playtime with Peekaboo Beans – Chemical free, sensory-friendly baby and children’s clothing designed for PLAY! – Natural Bliss – Handcrafted body & home […]
Take the time to pamper yourself in a workshop that will combine the healing benefits of Restorative Yoga and massage. Rest your body, rejuvenate your mind and delight your senses with gentle, supported postures, guided meditations and stress reducing acupuncture. This class is available and accessible to everybody, no yoga experience necessary. Autumn will be […]