Ruth is a certified Yoga instructor (200 RYT) through the Yoga Alliance. She completed her RYT 200 hour yoga teacher training at Devanadi School of Yoga and Wellness in 2014. She has completed Yin Yoga Teacher Training with Michelle Pietrzak-Wegner, E-RYT 500, C-IAYT and Chair Yoga Training at Devanadi with Jess Rosenberg in 2017.
Ruth’s Yin Yoga class is designed to provide her students the opportunity to nourish mind and body through yielding into postures for longer periods of time, finding stillness, stretch, and deep spaciousness as a balance integral toward meeting their NE Fitness workout goals.
Ruth also teaches Silver Sneakers Yoga and Chair Yoga in Maplewood, MN.
Her personal yoga practice includes breath work, asana, and reflection in application of yogic principles to daily life.
Ruth loves travel, arts experiences, good food, and especially spending time with her family and friends.