Rebecca fell in love with fitness in 2012 when she started her career as a fitness professional. She loves any type of physical movement that connects the mind and body together and believes that moving your body is an important part in maintaining a healthy lifestyle. Working in fitness and movement has given her the opportunity to help others and be an integral part of their health and wellness. Rebecca is certified as a Personal Trainer and Group Exercise Instructor through the National Exercise Trainers Association (NETA), she completed her 200-hour Yoga Teacher Training, and received a BFA in Dance from the University of Minnesota. Her specialties include: Functional Mobility, Strength Training, Core Conditioning, HIIT, Boot Camp, TRX, Kettlebell, Cycle, Silver Sneakers, Water Exercise, Vinyasa, Slow/Gentle Flow, Yin Yoga, Barre, and Dance.
Rebecca’s goal is to inspire people to move, challenge themselves within their own limits, be comfortable in their own body, and help them continue to see physical fitness as something they can enjoy doing as much as she does.