Autumn is a certified Yoga instructor (RYT) through the Yoga Alliance. She completed her teacher training from the Yoga Center of Minneapolis. She offers a safe space to allow for inspiration, transformation, and growth on the mat.
Autumn’s classes blend physical movement with breath and meditation in a fluid rhythm. Her passion is to help her students tune back in to their authentic self through the pathway of the mind and body.
She supports your Yoga journey by offering alignment focused classes approachable and available to everybody of any level and experience.