Outdoor Cycle Group

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The weather is getting warmer, so let’s take it to the streets!  Join Liz for an outdoor cycling group that will meet five Fridays in May & June to get outside for a ride! Where: Meet at Northeast Fitness at 5:15 pm Ride starts at 5:30 pm Optional Happy Hour at Psycho Suzi’s after your […]

Deadlift Workshop

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Join Sandra Avelli on Sunday, April 23rd at 1pm for a one-hour workshop to perfect your deadlift form. One of the big three lifts, deadlifts are a great way to build overall strength, work your glutes & hamstrings, and strengthen the muscles surrounding your spine. Let Sandra guide you through breakdown of form and practice […]

Prenatal Fitness & Activity Workshop

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Once you’re pregnant, you’ll hear a lot of conflicting advice about what you can and cannot safely do when it comes to working out, or even normal activity. Come spend the afternoon with Andria Johnson, experienced Pilates and Group Fitness professional who continued to work out throughout her healthy pregnancy, and Kathy Leggitt, personal trainer […]

Save the date!

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Northeast Fitness Open House Weekend, November 19th & 20th.  Mark your calendars! Kettlebell, TRX & Reformer Pilates workshops Learn how to benchmark your strength training Giveaways, prizes & referral specials And, of course, great workouts! More details coming soon, keep an eye on our Facebook and Instagram pages!