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Northeast Fitness at the Minnesota State Fair

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Let’s bring a little Nordeast to the Minnesota State Fair! Join Andria, Sarah, and your Northeast Fitness family for a workout followed by a group outing to the Great Minnesota Get Together! What: Outdoor Workout + Minnesota State Fair! When: Thursday, August 26th, workout at 2pm, fair trip immediately following. Where: We’ll meet at a […]

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Northeast Fitness at Open Streets Minneapolis

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Let’s take it to the streets! Join us at Open Streets Minneapolis in Northeast Minneapolis! Northeast Fitness and Go Health Chiropractic, Massage and Acupuncture will be there all day long offering FREE outdoor classes, swag, discounts and an all-around good time! Open Streets FREE Class Schedule: 11:30am – Pilates with Amy 12pm – 1:30pm – Chair Massages […]

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Kettlebell Form Workshop

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Join Sandra for a workshop to clean up that kettlebell form!  Kettlebells are one of the most effective methods of total-strength training, combining both strength & cardio with momentum-based movements that revs up that heart rate and improves overall strength & endurance. Because of the dynamic nature of kettlebell movements, form is key to get […]

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4th of July Park Workout

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Stars, Stripes & Sweat! Join Andria & Sarah for a FREE 4th of July workout in the park (weather permitting)! We’ll do a total body cardio + strength workout to get you ready for some fireworks! Meet at Northeast Fitness at 8:30am and we’ll all head down to the park together. The workout is FREE […]

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Restorative Yoga & Chair Massage Event

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Join Autumn for a relaxing yoga session followed by chair massages with Dr. Lindsay Daniels of Go Health Chiropractic. Relax and unwind with a 10 minute mini-massage to help loosen muscles. This is a cash event with all proceeds going to Cultivate International.  Cultivate International is a local non-profit that works with 7 partners – […]

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Art-A-Whirl Open House

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Join us during Art-A-Whirl for an Open House featuring original paintings, illustrations & prints (for sale!) by the extremely talented Kerri O’Halloran!  Kerri is a local Northeast Minneapolis artist, and her work includes the beautiful custom murals in our space.   Green Bee Juicery will also be joining us with a pop-up juice stand, and […]

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Summer Shift Nutrition Program with Jamie Flora

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Shift Into Summer! Spring has sprung, May flowers are already blooming, and by June it’ll be time to shift into summer! Ahhh…summer.  If you’ve looked at your bikini, one-piece, or swim trunks recently and wondered: “Will I fit into that this year?” then let us help you get your body ready with small-group nutrition coaching! […]

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Outdoor Cycle Group

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The weather is getting warmer, so let’s take it to the streets!  Join Liz for an outdoor cycling group that will meet five Fridays in May & June to get outside for a ride! Where: Meet at Northeast Fitness at 5:15 pm Ride starts at 5:30 pm Optional Happy Hour at Psycho Suzi’s after your […]

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Deadlift Workshop

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Join Sandra Avelli on Sunday, April 23rd at 1pm for a one-hour workshop to perfect your deadlift form. One of the big three lifts, deadlifts are a great way to build overall strength, work your glutes & hamstrings, and strengthen the muscles surrounding your spine. Let Sandra guide you through breakdown of form and practice […]

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Prenatal Fitness & Activity Workshop

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Once you’re pregnant, you’ll hear a lot of conflicting advice about what you can and cannot safely do when it comes to working out, or even normal activity. Come spend the afternoon with Andria Johnson, experienced Pilates and Group Fitness professional who continued to work out throughout her healthy pregnancy, and Kathy Leggitt, personal trainer […]