Join Sandra Avelli on Sunday, April 23rd at 1pm for a one-hour workshop to perfect your deadlift form. One of the big three lifts, deadlifts are a great way to build overall strength, work your glutes & hamstrings, and strengthen the muscles surrounding your spine. Let Sandra guide you through breakdown of form and practice […]
Once you’re pregnant, you’ll hear a lot of conflicting advice about what you can and cannot safely do when it comes to working out, or even normal activity. Come spend the afternoon with Andria Johnson, experienced Pilates and Group Fitness professional who continued to work out throughout her healthy pregnancy, and Kathy Leggitt, personal trainer […]
We know how you Nordeasters roll on St. Patrick’s Day! We’re pushing back timing on our March 18th Saturday morning workouts for the morning after and have a few special workouts planned to get rid of that green beer hangover: -FREE 8am Preworkout Juice Bar to help detox your system with local, fresh-pressed green juice. […]
Have your New Year Resolutions started to fade? Are you feeling like you’re not getting the results you should? Is workplace stress bringing you down? Need an energy boost? Wish you knew safe ways to detox your body so that you felt less bloated, more refreshed, and more comfortable in your clothes? We are […]
Sign up for your 40-class intro month between January 1st & January 31st and the cost is only $39! That’s a $20 savings over our standard price, and a great way to try a little bit of everything on the schedule. New to group fitness and uncertain what to expect? Start with Jamie’s Intro to […]
Join Mary Langfield Sunday, December 18th from 1:00 to 3:30pm for a special workshop! Learn How to Make Your Own Essential Oil Potions Boil Boil Toil and Trouble…come and put your witch/wizard hat on (or lab coat) and learn how to use essential oils to make EASY homemade perfumes, deodorants, facial oil, and mists (think […]
Join us for a weekend of giveaways and special events! Giveaways during every class & workshop November 19th & 20th! View the class schedule online at http://ne.fitness/ or through the Mindbody app. Referral Specials: – Have a friend sign up to take their Free Intro Class during our Open House Weekend and you’ll both get […]
Northeast Fitness Open House Weekend, November 19th & 20th. Mark your calendars! Kettlebell, TRX & Reformer Pilates workshops Learn how to benchmark your strength training Giveaways, prizes & referral specials And, of course, great workouts! More details coming soon, keep an eye on our Facebook and Instagram pages!
Hey, Fitness Friends! We will be temporarily closed for our remodel Wednesday, October 26th through Sunday, October 30th, with our normal class schedule resuming Monday, October 31st. Stop in after our facelift to try out our new classes, including Barre Pilates and advanced TRX offerings. See you soon!
Pardon our dust during our remodel as we make the space even better for your sweat sessions. $59 40-class introductory month package, contact us for information at email@example.com. October 2016 schedule is now posted, with more updates coming in October, stay tuned! See you soon, fitness friends!