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Summer Shift Nutrition Program with Jamie Flora

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Shift Into Summer! Spring has sprung, May flowers are already blooming, and by June it’ll be time to shift into summer! Ahhh…summer.  If you’ve looked at your bikini, one-piece, or swim trunks recently and wondered: “Will I fit into that this year?” then let us help you get your body ready with small-group nutrition coaching! […]

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Outdoor Cycle Group

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The weather is getting warmer, so let’s take it to the streets!  Join Liz for an outdoor cycling group that will meet five Fridays in May & June to get outside for a ride! Where: Meet at Northeast Fitness at 5:15 pm Ride starts at 5:30 pm Optional Happy Hour at Psycho Suzi’s after your […]

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Deadlift Workshop

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Join Sandra Avelli on Sunday, April 23rd at 1pm for a one-hour workshop to perfect your deadlift form. One of the big three lifts, deadlifts are a great way to build overall strength, work your glutes & hamstrings, and strengthen the muscles surrounding your spine. Let Sandra guide you through breakdown of form and practice […]

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Prenatal Fitness & Activity Workshop

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Once you’re pregnant, you’ll hear a lot of conflicting advice about what you can and cannot safely do when it comes to working out, or even normal activity. Come spend the afternoon with Andria Johnson, experienced Pilates and Group Fitness professional who continued to work out throughout her healthy pregnancy, and Kathy Leggitt, personal trainer […]

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Post St. Patty’s Day Fitness Shenanigans

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We know how you Nordeasters roll on St. Patrick’s Day! We’re pushing back timing on our March 18th Saturday morning workouts for the morning after and have a few special workouts planned to get rid of that green beer hangover: -FREE 8am Preworkout Juice Bar to help detox your system with local, fresh-pressed green juice. […]

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Spring Refresh 6-Week Detox with Mary Langfield

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Have your New Year Resolutions started to fade?  Are you feeling like you’re not getting the results you should?  Is workplace stress bringing you down?  Need an energy boost?   Wish you knew safe ways to detox your body so that you felt less bloated, more refreshed, and more comfortable in your clothes? We are […]

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Essential Oils Workshop with Mary Langfield!

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Join Mary Langfield Sunday, December 18th from 1:00 to 3:30pm for a special workshop! Learn How to Make Your Own Essential Oil Potions Boil Boil Toil and Trouble…come and put your witch/wizard hat on (or lab coat) and learn how to use essential oils to make EASY homemade perfumes, deodorants, facial oil, and mists (think […]

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Northeast Fitness Open House November 19th & 20th!

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Join us for a weekend of giveaways and special events! Giveaways during every class & workshop November 19th & 20th! View the class schedule online at http://ne.fitness/ or through the Mindbody app. Referral Specials: – Have a friend sign up to take their Free Intro Class during our Open House Weekend and you’ll both get […]

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Save the date!

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Northeast Fitness Open House Weekend, November 19th & 20th.  Mark your calendars! Kettlebell, TRX & Reformer Pilates workshops Learn how to benchmark your strength training Giveaways, prizes & referral specials And, of course, great workouts! More details coming soon, keep an eye on our Facebook and Instagram pages!