Join Anna for a 4-day series exploring the postures of Ashtanga Yoga. Ashtanga Yoga is a highly structured vinyasa-style class with six series each containing sets of specific postures. This workshop will focus on the first series. The primary series begins with ten sun salutations (five A and five B), continues with a series of […]
Not a member yet? Join our fitness family in June, July, or August and get a 3-month Unlimited Memership for just $495 (price includes tax). Purchase via Mindbody online under “Contracts” or on the NEFit app under “Memberships” beginning June 1st. What are you waiting for? Purchase today!
Join Andria & Sarah for a workout at Twin Spirits Distillery’s beautiful cocktail room! We’ll work up a sweat and then have a delicious Twin Spirits cocktail as our post-workout quick carb! When: Saturday, July 21stat 2pm Cost: $20, includes workout + one cocktail Let’s do some squats and have some shots, fitfam! (Responsibly, of […]