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Ashtanga Yoga Workshop Series with Anna

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Join Anna for a 4-day series exploring the postures of Ashtanga Yoga. Ashtanga Yoga is a highly structured vinyasa-style class with six series each containing sets of specific postures. This workshop will focus on the first series. The primary series begins with ten sun salutations (five A and five B), continues with a series of […]

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Summer 3-Month Unlimited Membership!

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Not a member yet?  Join our fitness family in June, July, or August and get a 3-month Unlimited Memership for just $495 (price includes tax).  Purchase via Mindbody online under “Contracts” or on the NEFit app under “Memberships” beginning June 1st. What are you waiting for?  Purchase today!

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Squats + Shots at Twin Spirits Distillery

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Join Andria & Sarah for a workout at Twin Spirits Distillery’s beautiful cocktail room! We’ll work up a sweat and then have a delicious Twin Spirits cocktail as our post-workout quick carb! When: Saturday, July 21stat 2pm Cost: $20, includes workout + one cocktail Let’s do some squats and have some shots, fitfam!  (Responsibly, of […]