Join Autumn for a restorative yoga and massage workshop focused on Spinal Health! When: Saturday, March 24th at 1pm Where: Go Health Chiropractic, 4101 W Broadway Avenue, Robbinsdale Autumn is holding a handful of FREE spots for Northeast Fitness members, regular admission is $15. Spots are limited, sign up by emailing Autumn at email@example.com!
Join Fredrick for an invigorating extended yoga session where you’ll explore the basic asanas (postures). Within the format of a typical Power Yoga class, he’ll break down the proper form of many fundamental poses. You’ll have the chance to try things out, ask questions, gain confidence, and play while you learn. This will be […]
Join Andria & Sarah for a workout at Twin Spirits Distillery’s beautiful cocktail room! We’ll work up a sweat and then have a delicious Twin Spirits cocktail as our post-workout quick carb! When: Saturday, March 17th at 2pm Cost: $20, includes workout + one cocktail Let’s do some squats and have some shots, fitfam! (Responsibly, […]