Uncategorized

Squats + Shots at Twin Spirits Distillery

Posted on

Join Andria & Sarah for a workout at Twin Spirits Distillery’s beautiful cocktail room! We’ll work up a sweat and then have a delicious Twin Spirits cocktail as our post-workout quick carb! When: Saturday, January 20th at 2pm Where: Twin Spirits Distillery Cost: $20, includes workout + one cocktail Let’s do some squats and have […]

Uncategorized

Birthday Deadlift PR Party

Posted on

It’s Sarah’s birthday!  Let’s celebrate by lifting lots of weight off the ground and trying to get some deadlift PRs! What: Lots of deadlifts! When: Friday, January 5th at 1pm Cost: FREE!  Sign up to reserve your spot!

Uncategorized

Burn + Bubbly New Year’s Circuit

Posted on

Join Andria & Sarah for a total-body, full gym circuit combining cardio, strength + pilates, with a little bubbly for our post-workout quick carb to ring in the New Year! Cheers, fitfam! When: Sunday, December 31st at 9:15am FREE, sign up today to reserve your spot.  Space is limited!

Uncategorized

Arm Balance Workshop with Kelly

Posted on

Join Kelly for a workshop to work on advanced arm balance postures on Sunday, December 10th at 12pm. Have a little fun as you learn steps and postures leading towards more advanced arm balance poses. A great workshop for beginner and advanced yogis alike! FREE for members, $15 for non-members. Sign up today to reserve […]