Lift Heavy $#!+ Monthly Program

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Let Sarah get you lifting! Northeast Fitness co-owner, certified personal trainer, and weightlifting enthusiast Sarah Leahy will coach you through learning how to lift heavy – squat, deadlift, and bench press, along with accessory lifts, mobility, and recovery to build total-body strength and get your confidence skyrocketing. Completely new to lifting?  Start at the very […]