Kettlebell Form Workshop

Join Sandra for a workshop to clean up that kettlebell form!  Kettlebells are one of the most effective methods of total-strength training, combining both strength & cardio with momentum-based movements that revs up that heart rate and improves overall strength & endurance.
Because of the dynamic nature of kettlebell movements, form is key to get the most out of your workout and prevent injury.  Our seasoned kettlebell & stength training expert, Sandra Avelli, will guide you through form breakdown for both beginners and experienced kettlebell users alike.
FREE for members, $15 for non-members. Sign up online!